One-to-One Coaching
The six month one-to-one coaching program is designed to help completely transform your health based on your specific goals.
The program is designed to be a simple way to reach your goals as well as incorporate ways to help you stay on track and continue your healthy choices for lasting wellness long after the program has ended.
The process begins with a free 60 minute consultation (in-person or through Zoom) to get to know each other and discuss your goals. Then, we will meet twice a month for six months, tweaking your needs and tracking your progress, celebrating the successes along the way. By the end of the program, you will be amazed at how far you've come reaching, or even exceeding, your wellness goals.
Cooking Lessons (One-to-One or Group)
I offer group and individual cooking classes in person or online. In my classes, you will learn how to prepare delicious, healthy meals, personalized for your needs. We start where you are, either from the very basics of knife skills or more advanced techniques. Learn how to cook delicious meals that meet your unique needs, including keto and vegan diets.
929-266-5748
Esther Faith
Address
264 Laurelton Blvd.
Long Beach, NY 11561